Is There a Danger in Being Too Flexible?

What is hypermobility? Is it really possible to be too flexible? Flexibility is defined as the range of motion of your joints and the elasticity of your muscles and connective tissues. Muscles and connective tissues are malleable and can lengthen and become more flexible when you stretch regularly. Hypermobility is when joints easily move beyond […]

New survey reveals the rapid rise of yoga — and why some people still haven't tried it - Harvard Health

Is it possible to be too flexible?

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Flexibility (anatomy) - Wikipedia

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Dangers of Being Inflexible

When flexibility becomes a liability: The downside of being super bendy - ABC News

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4 Ways to Become Flexible - wikiHow