History of the Ice Bath – Plunge

The newfound popularity of ice bathing has led to many studies centered around the topic. Take a peek into ice bathing's long history for more details!
The newfound popularity of ice bathing has led to many studies centered around the topic. Take a peek into ice bathing's long history for more details!

Fire and ice: Sauna and ice bath contrast therapy – Brass Monkey

Cure or killer? The rewards – and very real risks – of the cold

Cold Plunge Guide: Pros, Cons & Which to Trust, 2024

The Best ice bath tubs & cold plunge pools: Our top 5 choices reviewed

Cold Plunges: The Science Behind Cold Water Therapy

What are the health benefits of a cold plunge? Scientists vet the

The History of the Ice Bath – Soothing Company

Sauna and Ice Bath Combination: A Look at Contrast Therapy

How to Cold Plunge at Home on Any Budget - Grapplers Graveyard

Cold Plunging: What Is It and Does It Work?

Cold Water Therapy: How Long Should You Stay in an Ice Bath

The $4,990 Ice Bath - The New York Times

Ice baths are hot on social media. Here's how they affect your