Gym ball fitness

Ballon de gym pour la remise en forme dans 3 tailles différentes. Ce ballon de gym est disponible dans les tailles suivantes : 55 cm - 65 cm - 75 cm

The GoFit Exercise Ball is a fun yet challenging way to stretch tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable flat surface the ball is a round unstable surface so you not only train the primary muscle groups but also the smaller stabilizing muscles as well. The stabilizing muscles are small yet very important muscle groups primarily used for balance alignment and posture.

GoFit 65cm Exercise Ball with Pump, White

Top 5 Stability Ball Exercises for Boxers

How to Use a Gym Ball Safely - Physioroom Blog

Train harder and smarter with this all-in-one fitness kit. This kit includes a 65cm stability ball, inflatable base, 2 resistance cords, and an

Stability Ball, Base & Cord Fitness Kit

Exercises with the gym ball

19 Swiss Ball Exercises For Weight Loss (That Actually Work) – Fitbod

23 Best Medicine Ball Exercises For A Full-Body Workout, From A Trainer

How to use an exercise ball at home to build core strength and stability - ABC Everyday

The Total-Body Swiss Ball Circuit - Muscle & Fitness

With a static weight rating of 1,250 lbs. (567 kg), the Stability Ball is a great way to improve balance and core fitness, or add variety to your

Life Fitness Stability Ball