BITESIZE, Why Intermittent Fasting Works

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. When was the last time you had something to eat? Was the food consumed […]

Intermittent Fasting: Ultimate Guide for Healthy Weight Loss

Bitesize Biohacks : #fasting for women

BITESIZE, Why Intermittent Fasting Works

Could Intermittent Fasting Benefit Your Clients?

Intermittent Fasting for Weight Loss: Research & Results - Keto Science

Intermittent fasting - Wikipedia

Intermittent Fasting and Feasting 101: Benefits, Plans, and Tips - Dr. Robert Kiltz

Intermittent Fasting by Adelle Montignac (Audiobook) - Read free for 30 days

The science behind intermittent fasting — and how you can make it work for you

Intermittent Fasting and Time Restricted Feeding Benefit Explained, Resources - High Intensity Health